Eye Lock
An eye gazing exercise with a colleague/teammate that encourages us to notice the physical and social sensations when we are intimately connected.
Use Case: Ice breaker
Time: 5-10 minutes
Purpose: Relationship building, Team building, Intimacy, Being present
Number of People: N/A
Ideal Audience: A group that doesn’t know each other very well; a group that is looking to create more intimacy
Description
This exercise is designed to intentionally create an uncomfortably intimate environment.
Objectives:
Vulnerability and human connection
Illustrate the fallacy of connection – just because you’re around someone doesn’t mean you’re connected or comfortable with them
Emphasize the importance of being present with your relationship and the people that you lead
